In our very first episode, meet your hosts Meg and Jules as they share the story behind Healthy Banter, what to expect, and why women’s health deserves honest, empowering (and fun!) conversations.

Welcome to the very first episode of Healthy Banter! In this intro, you’ll meet Meg and Jules, two physios and friends who are here to be your new health-pro besties. They chat about how the podcast came to life, what you can look forward to in future episodes, and why they care so much about making women’s health feel approachable, empowering, and even a little fun.

This light-hearted kick-off gives you a feel for their style: real conversations, evidence-based insights, and plenty of laughs. Whether you’re tuning in for practical tips, relatable stories, or just a friendly voice that “gets it,” this episode sets the tone for what’s to come. Grab a cuppa and settle in — Meg and Jules are ready to bring you advice you can use and banter you’ll love.