In Part 2 of our conversation with Sharon Hennessey—award-winning physiotherapist, founder of The Hypermobility Project, and principal of Not Just Bendy Hypermobility Services—we explore how hypermobility can impact women across different life stages, from pregnancy through to perimenopause and menopause.
We discuss the influence of hormonal changes on connective tissue, joint stability, pain, fatigue, pelvic health, and physical function, as well as the important links between hypermobility, Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS).
Drawing on nearly 30 years of clinical experience and her own lived experience, Sharon shares practical insights to help women better understand their bodies and navigate these transitions with confidence.
In this episode, we cover:
• Hypermobility and pregnancy
• Perimenopause and menopause
• Pelvic health, pain, and fatigue
• POTS and MCAS
• Practical management strategies for women across the lifespan
Whether you’re living with hypermobility or supporting someone who is, this episode offers valuable insights into the unique challenges and opportunities that can arise during a woman’s life journey.
Looking for hypermobility friendly clinicians? Check out the below directories:
https://www.ehlers-danlos.com/healthcare-professionals-directory/ https://potsfoundation.org.au/clinician-directory/
For amazing hypermobility resources, courses and tools please check out the below websites:
https://www.notjustbendy.com/blog/
https://hypermobilityproject.com/clinician-tools
Looking for more Healthy Banter? Follow Us and Check out our website at https://www.healthybanter.com.au/ or Follow Us https://www.instagram.com/healthybanter.podcast/