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		<description>Healthy Banter - A podcast by women, about women, for women. 
Join Meg &amp; Jules for real, honest conversations that blend clinical insights with everyday life. Together with their guests, they explore what it means to gain strength, build confidence, and live better—every single day.</description>
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		<copyright>© 2025 Healthy Banter</copyright>
		<itunes:subtitle>A podcast by two physiotherapists, Meg &amp; Jules</itunes:subtitle>
		<itunes:author>Healthy Banter</itunes:author>
		<itunes:summary>Healthy Banter - A podcast by women, about women, for women. 
Join Meg &amp; Jules for real, honest conversations that blend clinical insights with everyday life. Together with their guests, they explore what it means to gain strength, build confidence, and live better—every single day.</itunes:summary>
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						<googleplay:description>Healthy Banter - A podcast by women, about women, for women. 
Join Meg &amp; Jules for real, honest conversations that blend clinical insights with everyday life. Together with their guests, they explore what it means to gain strength, build confidence, and live better—every single day.</googleplay:description>
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<item>
	<title>From the Couch to Consistency: Building Healthy Habits That Last with Caitlin Clarke &#8211; Part 2</title>
	<link>https://www.healthybanter.com.au/podcast/from-the-couch-to-consistency-building-healthy-habits-that-last-with-caitlin-clarke-part-2/</link>
	<pubDate>Mon, 07 Sep 2026 17:58:32 +0000</pubDate>
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	<description><![CDATA[In Part 2 of our conversation with Exercise Physiologist Caitlin Clarke, we unpack the role of exercise alongside GLP-1 medications, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In Part 2 of our conversation with Exercise Physiologist Caitlin Clarke, we unpack the role of exercise alongside GLP-1 medications, ]]></itunes:subtitle>
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	<itunes:summary><![CDATA[In Part 2 of our conversation with Exercise Physiologist Caitlin Clarke, we unpack the role of exercise alongside GLP-1 medications, [&#8230;]]]></itunes:summary>
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		<title>From the Couch to Consistency: Building Healthy Habits That Last with Caitlin Clarke &#8211; Part 2</title>
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	<itunes:author><![CDATA[Healthy Banter]]></itunes:author>	<googleplay:description><![CDATA[In Part 2 of our conversation with Exercise Physiologist Caitlin Clarke, we unpack the role of exercise alongside GLP-1 medications, [&#8230;]]]></googleplay:description>
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<item>
	<title>Exercise Made Simple: Breaking Through the Barriers with EP Caitlin Clarke &#8211; Part 1</title>
	<link>https://www.healthybanter.com.au/podcast/exercise-made-simple-breaking-through-the-barriers-with-ep-caitlin-clarke-part-1/</link>
	<pubDate>Mon, 24 Aug 2026 18:38:17 +0000</pubDate>
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	<description><![CDATA[Whether you&#8217;re struggling to find the motivation to exercise, unsure where to begin, or wondering if you&#8217;re doing enough, this [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Whether you&#8217;re struggling to find the motivation to exercise, unsure where to begin, or wondering if you&#8217;re doing enough, this ]]></itunes:subtitle>
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	<itunes:summary><![CDATA[Whether you&#8217;re struggling to find the motivation to exercise, unsure where to begin, or wondering if you&#8217;re doing enough, this [&#8230;]]]></itunes:summary>
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		<title>Exercise Made Simple: Breaking Through the Barriers with EP Caitlin Clarke &#8211; Part 1</title>
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	<googleplay:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Breathe Easy: What Every Woman Needs to Know About Menopause, Hearing &#038; Thyroid Health with Dr. Emily Perry &#8211; Part 2</title>
	<link>https://www.healthybanter.com.au/podcast/breathe-easy-what-every-woman-needs-to-know-about-menopause-hearing-thyroid-health-with-dr-emily-perry-part-2/</link>
	<pubDate>Mon, 10 Aug 2026 10:56:15 +0000</pubDate>
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	<description><![CDATA[When we think about menopause, symptoms like hot flushes and mood changes often come to mind—but did you know hormonal [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When we think about menopause, symptoms like hot flushes and mood changes often come to mind—but did you know hormonal ]]></itunes:subtitle>
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	<itunes:summary><![CDATA[When we think about menopause, symptoms like hot flushes and mood changes often come to mind—but did you know hormonal [&#8230;]]]></itunes:summary>
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		<title>Breathe Easy: What Every Woman Needs to Know About Menopause, Hearing &#038; Thyroid Health with Dr. Emily Perry &#8211; Part 2</title>
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	<googleplay:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Breathe Easy: All You Need to Know About Kids&#8217; Tonsils &#038; Adenoids with Dr Emily Perry &#8211; Part 1</title>
	<link>https://www.healthybanter.com.au/podcast/breathe-easy-all-you-need-to-know-about-kids-tonsils-adenoids-with-dr-emily-perry-part-1/</link>
	<pubDate>Mon, 27 Jul 2026 11:30:33 +0000</pubDate>
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	<description><![CDATA[Do tonsils and adenoids actually serve a purpose? Why do some children seem to be constantly battling sore throats, snoring, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Do tonsils and adenoids actually serve a purpose? Why do some children seem to be constantly battling sore throats, snoring, ]]></itunes:subtitle>
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	<itunes:summary><![CDATA[Do tonsils and adenoids actually serve a purpose? Why do some children seem to be constantly battling sore throats, snoring, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></itunes:image>
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		<title>Breathe Easy: All You Need to Know About Kids&#8217; Tonsils &#038; Adenoids with Dr Emily Perry &#8211; Part 1</title>
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	<itunes:author><![CDATA[Healthy Banter]]></itunes:author>	<googleplay:description><![CDATA[Do tonsils and adenoids actually serve a purpose? Why do some children seem to be constantly battling sore throats, snoring, [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Behind the Banter: Why We Started the Conversation with Meg &#038; Jules</title>
	<link>https://www.healthybanter.com.au/podcast/behind-the-banter-why-we-started-the-conversation-with-meg-jules/</link>
	<pubDate>Mon, 29 Jun 2026 12:43:32 +0000</pubDate>
	<dc:creator><![CDATA[Healthy Banter]]></dc:creator>
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	<description><![CDATA[Who are the voices behind&#160;Healthy Banter? In this special episode, we&#8217;re turning the microphones on ourselves. Join us as we [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Who are the voices behind&#160;Healthy Banter? In this special episode, we&#8217;re turning the microphones on ourselves. Join us as we ]]></itunes:subtitle>
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	<itunes:summary><![CDATA[Who are the voices behind&#160;Healthy Banter? In this special episode, we&#8217;re turning the microphones on ourselves. Join us as we [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></itunes:image>
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		<title>Behind the Banter: Why We Started the Conversation with Meg &#038; Jules</title>
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	<googleplay:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Bendy, Dizzy &#038; Exhausted: Connecting the Dots &#8211; Hypermobility Part 2 with Sharon Hennessey</title>
	<link>https://www.healthybanter.com.au/podcast/bendy-dizzy-exhausted-connecting-the-dots-hypermobility-part-2-with-sharon-hennessey/</link>
	<pubDate>Mon, 15 Jun 2026 11:53:17 +0000</pubDate>
	<dc:creator><![CDATA[Healthy Banter]]></dc:creator>
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	<description><![CDATA[In Part 2 of our conversation with Sharon Hennessey—award-winning physiotherapist, founder of The Hypermobility Project, and principal of Not Just [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In Part 2 of our conversation with Sharon Hennessey—award-winning physiotherapist, founder of The Hypermobility Project, and principal of Not Just ]]></itunes:subtitle>
	<content:encoded><![CDATA[In Part 2 of our conversation with Sharon Hennessey—award-winning physiotherapist, founder of The Hypermobility Project, and principal of Not Just [&#8230;]]]></content:encoded>
	<enclosure url="https://www.buzzsprout.com/2595829/episodes/19345714-bendy-dizzy-exhausted-connecting-the-dots-hypermobility-part-2-with-sharon-hennessey.mp3?download=true" length="32281253" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In Part 2 of our conversation with Sharon Hennessey—award-winning physiotherapist, founder of The Hypermobility Project, and principal of Not Just [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/06/health-banter-logos-9.png"></itunes:image>
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		<title>Bendy, Dizzy &#038; Exhausted: Connecting the Dots &#8211; Hypermobility Part 2 with Sharon Hennessey</title>
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	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Healthy Banter]]></itunes:author>	<googleplay:description><![CDATA[In Part 2 of our conversation with Sharon Hennessey—award-winning physiotherapist, founder of The Hypermobility Project, and principal of Not Just [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/06/health-banter-logos-9.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Good Day/Bad Day &#8211; Hypermobility with Sharon Hennessey Part 1</title>
	<link>https://www.healthybanter.com.au/podcast/good-day-bad-day-hypermobility-with-sharon-hennessey-part-1/</link>
	<pubDate>Mon, 01 Jun 2026 12:19:14 +0000</pubDate>
	<dc:creator><![CDATA[Healthy Banter]]></dc:creator>
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	<description><![CDATA[What does it really mean to be hypermobile—and when does being &#8220;just bendy&#8221; become something more? In Part 1 of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What does it really mean to be hypermobile—and when does being &#8220;just bendy&#8221; become something more? In Part 1 of ]]></itunes:subtitle>
	<content:encoded><![CDATA[What does it really mean to be hypermobile—and when does being &#8220;just bendy&#8221; become something more? In Part 1 of [&#8230;]]]></content:encoded>
	<enclosure url="https://www.buzzsprout.com/2595829/episodes/19267234-good-day-bad-day-hypermobility-with-sharon-hennessey-part-1.mp3?download=true" length="30565270" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What does it really mean to be hypermobile—and when does being &#8220;just bendy&#8221; become something more? In Part 1 of [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></itunes:image>
	<image>
		<url>https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png</url>
		<title>Good Day/Bad Day &#8211; Hypermobility with Sharon Hennessey Part 1</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Healthy Banter]]></itunes:author>	<googleplay:description><![CDATA[What does it really mean to be hypermobile—and when does being &#8220;just bendy&#8221; become something more? In Part 1 of [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Seriously… Eat Your 5 Veg! Part 2 with Associate Professor Shelley Wilkinson</title>
	<link>https://www.healthybanter.com.au/podcast/seriously-eat-your-5-veg-part-2-with-associate-professor-shelley-wilkinson/</link>
	<pubDate>Mon, 18 May 2026 09:07:58 +0000</pubDate>
	<dc:creator><![CDATA[Healthy Banter]]></dc:creator>
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	<description><![CDATA[This episode is packed with evidence-based advice delivered in a compassionate, practical way—helping women feel more confident and less confused [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is packed with evidence-based advice delivered in a compassionate, practical way—helping women feel more confident and less confused ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is packed with evidence-based advice delivered in a compassionate, practical way—helping women feel more confident and less confused [&#8230;]]]></content:encoded>
	<enclosure url="https://www.buzzsprout.com/2595829/episodes/19194131-seriously-eat-your-5-veg-part-2-with-associate-professor-shelley-wilkinson.mp3?download=true" length="24882407" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode is packed with evidence-based advice delivered in a compassionate, practical way—helping women feel more confident and less confused [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></itunes:image>
	<image>
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		<title>Seriously… Eat Your 5 Veg! Part 2 with Associate Professor Shelley Wilkinson</title>
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	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Healthy Banter]]></itunes:author>	<googleplay:description><![CDATA[This episode is packed with evidence-based advice delivered in a compassionate, practical way—helping women feel more confident and less confused [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.healthybanter.com.au/wp-content/uploads/2025/07/health-banter-logos-3.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Nourishing Women with Associate Professor Shelley Wilkinson Part 1</title>
	<link>https://www.healthybanter.com.au/podcast/nourishing-women-with-associate-professor-shelley-wilkinson-part-1/</link>
	<pubDate>Mon, 04 May 2026 05:58:47 +0000</pubDate>
	<dc:creator><![CDATA[Healthy Banter]]></dc:creator>
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	<description><![CDATA[In Episode 6, we sit down with Associate Professor Shelley Wilkinson, women’s health dietitian and clinician-researcher, to unpack what women really need [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In Episode 6, we sit down with Associate Professor Shelley Wilkinson, women’s health dietitian and clinician-researcher, to unpack what women really need ]]></itunes:subtitle>
	<content:encoded><![CDATA[In Episode 6, we sit down with Associate Professor Shelley Wilkinson, women’s health dietitian and clinician-researcher, to unpack what women really need [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In Episode 6, we sit down with Associate Professor Shelley Wilkinson, women’s health dietitian and clinician-researcher, to unpack what women really need [&#8230;]]]></itunes:summary>
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